我们所说的水浴是温热水浴的统称,根据浴水温度的高低,可以再细分为温水浴和热水浴,水温在36～38℃之间,称温水浴;38℃以上者叫热水浴。我国古代养生家认为沐浴宜用温水,如《老老恒言》说:“盖浴水不可太热,温凉须适于体,故必燂汤。”燂汤,这里即 We call the water bath is warm water bath collectively, according to the level of bath temperature, can be subdivided into warm water bath and hot water bath, water temperature between 36 ~ 38 ℃, said warm water bath; above 38 ℃ called heat Water bath. Ancient Chinese health experts think bathing should use warm water, such as “the old man said”: “Cover the bath water can not be too hot, warm and cool to be suitable for the body, it must be soup.”