辅食添加是针对4到12个月的婴儿而言的,目的是为婴儿添加能量和营养素,满足婴儿快速生长需要,让婴儿逐渐适应非奶食品,为断奶做好准备。1岁到3岁这个阶段是辅食添加完成到幼儿可以吃与成人同样饭菜的过渡阶段。在这段时间里,家长要为幼儿单独制作饮食,这样既保证幼儿正常生长发育的营养需要,又不至于进食过咸的食物。今天要推荐的是几款主食的制作方法。 Supplementary food supplementation is for 4 to 12-month-old infants, the purpose is to add energy and nutrients to the baby to meet the rapid growth of the baby needs, so that babies gradually adapt to non-dairy foods, in preparation for weaning. 1-year-old to 3-year-old this stage is complementary food supplement to young children can eat the same meals with adults transitional stage. During this time, parents should make their own diet for young children, so as to ensure the normal growth and development of young children’s nutritional needs, and not eat too salty food. Today’s recommendation is the production of several staples.