本文就8例22～25岁健康男性大学生探讨了短期内连续饮酒对睡眠的影响及能否引起REM睡眠24小时节奏的改变。方法:首先对受试者进行两个标准夜晚睡眠记录,以第2夜记录作为标准值。从次日起连续7夜在睡前1小时内按3ml/kg的用量饮用43%的威士忌。对饮酒第1、4、7夜及停酒后第1、3夜的睡眠进行记录。睡眠记录和分析参照Rechtschaffen和Kales的标 In this paper, 8 cases of healthy male college students aged 22 to 25 years to explore the short-term continuous drinking on sleep and whether it can cause 24-hour rhythm of sleep changes in sleep. Methods: First, subjects were subjected to two standard nighttime sleep recordings, recorded on the second night as standard values. Drink 43% whiskey at a rate of 3ml / kg within 1 hour of bedtime for the next 7 nights from the next day. On the 1st, 4th and 7th night of alcohol consumption and the first and third night after sleep were recorded. Sleep records and analysis refer to the subject of Rechtschaffen and Kales