取生姜一大片,切成细末,用白酒轻擦肚脐后将生姜末填满肚脐,然后用棉棒蘸少许白醋,涂在生姜末上,最后用创可贴封住即可,每天晚上9点到11点之间贴好就可以入睡。第二天如果便秘已经缓解,就可以把它揭下来;如果还没有缓解,就可以一直贴到24小时再揭下来,一般不出三天,便秘症状就会大大缓解。此方经多人试用,效果很好。 Take a large slice of ginger, cut into fine powder, lightly wipe the navel with white wine will fill the navel ginger at the end, and then use a cotton swab dipped in a little vinegar, painted in ginger at the end, and finally sealed with a band-aid, every day at 9 pm Posted between 11 o’clock to sleep. The next day if constipation has been alleviated, you can remove it; if you have not alleviated, you can have been posted until 24 hours and then peeled off, usually less than three days, constipation symptoms will be greatly alleviated. This party trial by many people, the effect is very good.