薏米,又称薏苡仁,是草本植物薏苡的种仁。其营养价值很高,有“世界禾本科植物之王”的美誉。祖国医学认为,薏米味甘、淡,性微寒,归脾、胃、肺经,具有利水渗湿、健脾止泻、除痹排脓等功效。其药性平和,微寒而不伤胃,益脾而不滋腻,是药食两用之佳品。现代研究发现,薏米煮粥食用,可辅助性 Barley, also known as Coix seed, is the seed of the herb Coix seed. Its high nutritional value, there is “the world’s king of grasses” reputation. The motherland medicine believes that barley sweet, light, slightly cold, spleen, stomach, lung by diuresis with diuresis, spleen diarrhea, in addition to paralysis and other effects pus. Its medicinal peace, slightly cold and not to hurt the stomach, benefit the spleen and not tired of eating, is the dual-use share of medicine. Modern research found that barley porridge edible, can be auxiliary