篮球运动是在快速、激烈、对抗的情况下进行的一项综合性体育活动。具有竞争性强、趣味性浓、锻炼效果好等特点,深受广大社会各界人士、大中小学生的喜爱。它能全面锻炼身体,主要是锻炼跑、跳、投等基本活动能力,提高灵敏、速度、耐力、准确、协调等身体素质,培养勇敢、顽强、机智、果断、团结合 Basketball is a comprehensive sport that takes place quickly, intensely and confrontationally. Competitive, interesting and strong, exercise and good effect, by the majority of community members, students love. It can exercise the body in an all-round way. It mainly exercises the basic activities such as running, jumping and throwing. It improves the physical qualities of sensitivity, speed, stamina, accuracy and coordination, and cultivates courage, perseverance, tact, decisiveness and unity