两个月前,我开始过上了朝九晚五的日子,日复一日陷在松软诱惑的沙发里,腰酸腿软便随之而来。为了健体图强,防患于未然,每回上班到中途,我便走出办公室爬楼梯,从所在的十层徒步爬上二十层。气喘吁吁的运动,上下午各一次,效果竟在乐此不疲中立竿见影。经过十五层的时候,常见三三两两的女孩聚在楼梯间,她们抽烟、聊天、或低头玩手机。她们的年龄都不大,大约二十岁出头,个个时尚打扮,将每张脸描绘得浓墨重彩,尤其引人注目的是她们佩戴的手链、手镯、项链一 Two months ago, I started to go on a nine-to-five night day and day after day, and was trapped in a soft, seductive sofa. In order to build a healthy body and take preventive measures, every time I go to work midway, I walked out of the office to climb the stairs and walked up the twentieth floor from where I was on the ten floor. Breathing exercise, once in the afternoon, the effect was actually bored in the immediate. After fifteen floors, the most common girl in the group came to the stairs, where they smoked, chatted, or played mobile phones. They are not very young, about the early twenties, all the fashion dress, each face is painted with great concentration, especially noticeable is that they wear bracelets, bracelets, necklaces