众所周知,心血管系统疾病是目前人类的第一大杀手,全世界每年死亡总人数为5050万,死于心、脑血管病的就超过1100万,死者中70％存在着程度不同的动脉硬化症状。科学研究认为,饮食结构不合理,特别是千百年以前人们开始追求的“食不厌精”是动脉硬化的一大原因。 以往人们总认为动脉硬化多因动物性脂肪摄入过多,进而引起人体内胆固醇增高而致。因此,一般 It is well-known that cardiovascular disease is the number one killer in mankind at present. The total number of deaths per year in the world is 50.5 million. More than 11 million people die of heart disease and cardiovascular disease. About 70% of the deceased patients have different degrees of atherosclerosis . Scientific research suggests that the diet structure is not reasonable, especially since people began to pursue the “food not too refined” thousands of years ago is a major cause of atherosclerosis. In the past, people always think that arteriosclerosis due to excessive intake of animal fat, and then cause the body caused by increased cholesterol. So, generally