中老年人应该熟悉的概念有氧代谢运动焦强有氧代谢运动的概念是美国医学博士肯尼思·库珀提出的。他认为：“发展中国家在经济发展的同时，与现代生活相关联的疾病也逐渐增多，应对此给予足够的重视。”他提出的有氧代谢运动是指机体主要以有氧代谢方式提供能量的运动。即... The concept of the elderly should be familiar with the concept of aerobic metabolism exercise focus aerobic exercise is the motion of the United States put forward by Kenneth Cooper. He said: “While developing countries are in economic development, diseases associated with modern life are also gradually increasing, which should be given due attention.” He proposed aerobic metabolism exercise refers to the body to provide energy mainly aerobic metabolism exercise. which is...