“规律的作息、健康的饮食、适量的运动”现已成为健康生活的标杆而备受推崇。对于货车驾驶员而言,规律的饮食与他们绝缘。工作性质导致他们要长期奔波于路上,一日三餐难以按时保证。如何吃的健康、吃的科学、吃的舒心就显得尤为重要。 Regular exercise, healthy diet, moderate exercise have now become highly regarded as the benchmark for healthy living. For truck drivers, a regular diet is insulated from them. The nature of their work led them to long-term rush in the road, three meals a day is difficult to guarantee on time. How to eat healthy, eat science, eat comfortable is particularly important.