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定下切实可行的目标,并付诸实施。定下现实的目标并确定可实现的行动步骤能斌予你自我完善的能力。首先你要确认你想要获取什么,然后,记下为达
Set realistic goals and put them into practice. Set realistic goals and determine the action steps that can be achieved to give you the ability to self-improvement. First of all you have to confirm what you want to get, then write it down