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学校教育不仅要增强文化素养的培育还要注重锻炼强健的体魄。所以体育教学是目前各个学校的重要教育内容之一,加强体育锻炼不仅可以增强体质,同时还可以减少负面情绪,促进人的正面情绪效应和增强自我意识,促进个性发展,培养团队精神。但随着现代娱乐活动越来越多和应试教育的压力下,学生接受体育训练的意识越来越浅薄。传统的体育教学方式显示出了越来越多的问题,我国一些学校体育教学方式中仍存在着诸多弊端,极大地影响到了教学质量。结合个人的不断探索和前人经验,指出中学体育中存在的问题并针对问题提出有效的解决措施。
School education should not only enhance the cultivation of cultural accomplishment, but also emphasize the training of a strong physique. Therefore, physical education is one of the most important educational contents in all schools. Strengthening physical exercise can not only enhance physical fitness, but also reduce negative emotions, promote positive emotional effects and enhance self-awareness, promote personality development and foster team spirit. However, with the increasing number of modern entertainment activities and the pressure of exam-oriented education, students are getting more and more aware of sports training. The traditional physical education teaching shows more and more problems. There are still some defects in the physical education teaching in some schools in our country, which greatly affects the teaching quality. Combined with the continuous exploration of individuals and experience of predecessors, the paper points out the problems existing in middle school sports and puts forward effective solutions to the problems.