四年一度,一月烽火,6月世界杯再一次将我们的热情点燃!场上各国劲旅捉对厮杀,场外的球迷看得更是激情四射。不过,看球可别忘了健康。晚上熬夜、喝啤酒,白天嗜睡、疲倦……这样周而复始,对身体的伤害可想而知。如果持续熬夜看球,睡眠长期不足,生物钟将被打乱,身体抵抗力也自然减弱,很容易诱发多种心理、生理疾病。在世界杯来临之际,我 Once a year, the flames in January, the World Cup in June once again our enthusiasm lit! Cops on the field to catch the fight, the off-site fans see even more passionate. However, watching the ball, do not forget the health. Stay up late at night, drink beer, drowsiness during the day, tired ... ... so again and again, the body damage can be imagined. If you stay up late to watch the ball, sleep long-term lack of, the biological clock will be disrupted, body resistance naturally weakened, it is easy to induce a variety of psychological and physical diseases. At the dawn of the World Cup, I