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运动员的心理素质直接影响着他们的训练水平,这已是不争的事实。在日常的实际训练中对运动中的心理训练日益得到教练员们的重视。在激烈的比赛中,对运动员水平发挥影响直接最大两大因素是情绪和自信心,稳定的情绪和良好的自信心是技战术水平正常发挥的重要保证。运动员的专业技术培养与运动心理培养同样重要,过硬的心理素质才能保证竞技状态的稳定发挥和运动水平的提升。
It is an indisputable fact that athletes’ psychological quality has a direct impact on their training level. In the daily practical training, psychological training in sports is getting more and more attention from coaches. In the fierce competition, the two greatest direct factors affecting athlete’s level are emotion and self-confidence. Stable emotions and good self-confidence are important guarantees for the normal operation of skills and tactics. Athlete’s professional and technical training and sports psychological training are equally important, excellent psychological quality in order to ensure the stable state of play and exercise to enhance the level.