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本文通过阐述健美操的作用和健身价值,提出了中学生健美操在体育与健康课教学中不仅能抒发学生的情感,陶冶情操,还能激发学生的学习热情,提高参加体育锻炼的兴趣。
This article elaborates the function and fitness value of aerobics, and puts forward that middle school aerobics can not only express students ’sentiments and cultivate sentiments in the teaching of physical education and health, but also stimulate students’ enthusiasm for learning and increase their interest in participating in physical exercises.