营养汤豆腐滚山斑鱼汤原料:山斑鱼250g,板豆腐2件,胜瓜250g,瘦肉100g,姜1片,冬菇3只,盐适量。制法:冬菇用清水浸1小时,剪去脚,抹干水,大只的切开;胜瓜刨去皮,洗净,切开四边起去瓤,切约一寸长;板豆腐洗净,放入开水中煮3分钟,捞起沥干水;瘦肉洗净,抹干水切薄片,加腌料腌10分钟, Nutritional soup tofu roll mountain grouper soup Ingredients: mountain spotfish 250g, board tofu 2, Shenggua 250g, lean 100g, ginger 1, 3 mushrooms, salt amount. Method: mushrooms immersed in water for 1 hour, cut off the foot, wipe the dry water, large only cut; Sheng melon planing peeled, washed, cut the four sides go goo, cut an inch long; plate tofu wash, Add boiled water for 3 minutes, picked up drained water; lean meat washed, wipe dry sliced ​​water, add marinade marinate for 10 minutes,