饭后吃水果不少人喜欢饭后吃点水果,认为这样有利于清口。其实这是一种错误的生活习惯,饭后马上吃水果会影响消化功能。因为,当食物进入胃部后,需要消化1-2个小时才能缓缓排除,饭后马上吃水果,水果会被之前吃进的食物阻挡,不能正常地消化。饭后喝浓茶茶叶中含有大量单宁酸,饭后喝浓茶,会使刚刚吃进的还没消化的蛋白质同单宁酸结合在一起形成沉淀物,影响蛋白质的吸收;茶叶中的物质还会妨碍 Many people like to eat fruit after a meal to eat fruits, think this is conducive to the mouth. In fact, this is a wrong living habits, eating fruit immediately after a meal will affect the digestive function. Because, when the food into the stomach, you need to digest 1-2 hours to be slowly ruled out immediately after eating fruit, fruit will be blocked before eating food, can not be normal digestion. Tea drinking tea after a meal contains a lot of tannic acid, drinking tea after a meal, will have just digested protein to eat with tannic acid to form a precipitate, affecting the absorption of protein; tea material Will also hinder