台湾女作家罗兰曾经写过一篇文章,叫《克服惰性》。文章中说,如果想克服惰性,就得给自己定一个目标。你有了每天的目标,就可以把自己从床上拉起来,开始一天的生活。在日常生活中,周一至周五我们会去学校上课,周六、周日我们可以自己计划。我们在周五晚上就应该拟订一份计划表,想想在两天里可以干些什么。第二天起床就开始实施,而不是赖在床上消磨时间。 Taiwan writer Roland once wrote an article called “Overcoming Inertia.” The article said that if you want to overcome inertia, you have to set a goal for yourself. You have the goal every day, you can pull yourself up from the bed and start the day’s life. In our daily life, we go to school from Monday to Friday, and we can plan ourselves on Saturdays and Sundays. We should prepare a schedule on Friday night and think about what we can do in two days. Get up the next day to start, rather than spend time in bed.