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体育高考是在高度激烈竞争条件下进行的,导致考生压力太大,心理紧张,从而导致情绪上的波动和生理上的变化,这样直接影响到考生正常水平的发挥。那么怎样提高考生的心理素质,使考生在考试过程中得到正常发挥或超常发挥呢?笔者结合自己的经验和辅导体育高考队的教学训练实践,浅谈几点体会。一、一般心理训练1.了解与关心学生。平时多与学生接触、聊天,从生活上、学习中多关心、多了解学生,
Sports college entrance examinations are conducted under highly fierce competition conditions. As a result, candidates are under too much pressure and psychological tension, which leads to emotional fluctuations and physiological changes. This directly affects the normal level of examination candidates. So how to improve the examinee’s psychological quality, so that candidates in the examination process to get normal play or abnormal play? The author combines his own experience and coaching the sports college football coach teaching practice, briefly talking about some experience. First, general psychological training 1. Understand and care for students. Usually, I contact and chat with students. I care more about life and learning, and learn more about students.