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烈日炎炎的夏季,如何避热解暑除可借用电扇、空调等设施外,重要的是自我调理,主要有以下六法。闲静祛暑热浪袭人,使人心烦意躁,精神不快。中医认为,汗液乃心所主,汗乃津化,血汗同源。因此,养心怡性,闲静安神,心静自然凉,休息一会就凉快多。有时因为环境改变,条件变化,心情不宁,
In the scorching summer, how to avoid heat and summer heat In addition to borrowing electric fans and air conditioning facilities, it is important to self-conditioning, mainly in the following six methods. Qu Qi Qu heat heat quiet people, people upset impatient, unhappy. Chinese medicine believes that the heart is sweat, sweat Jin, sweat homologous. Therefore, Yang Xin Yi Yi, quiet soothe the nerves calm, resting for a while on the cooler. Sometimes because of environmental changes, conditions change, restless,