体能训练对速度滑冰运动有着重要的影响,运动员的体能训练要按照实际情况来衡量,通过对速度滑冰运动员体能训练的研究,从中总结出训练安排的特点和规律,这样才能保证该项目健康的发展。本篇文章主要分析了体能运动对速度滑冰运动的重要性以及体能训练中需重点发展的运动素质。 Physical training has an important influence on speed skating. The physical training of athletes should be measured according to the actual situation. By studying the physical training of speed skaters, the characteristics and rules of training arrangements are summarized, so as to ensure the healthy development of the project . This article mainly analyzes the importance of physical exercise to the speed skating exercise and the sports quality to be emphasized in the physical training.