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心理障碍是指个体在从事有目的的活动中自我感应无法克服困难,并产生一种焦虑、抑郁、烦躁的心理状态。当大学生由于种种原因出现运动心理障碍时,严重的负性情绪使其无法正常的进行体育运动,感受运动的乐趣,并对身体素质的提高和运动机能的发展产生严重的影响。本文旨在分析大学生运动心理障碍产生的原因及消除的方法和措施,为高校体育教学与训练提供一定的依据。
Mental disorder refers to the individual in the purposeful activities of self-induction can not overcome difficulties, and produce a state of anxiety, depression, irritability. When college students appear sports psychological disorders due to various reasons, the serious negative emotions make them unable to conduct normal sports and feel the fun of sports, and have a serious impact on the improvement of physical quality and the development of motor function. The purpose of this paper is to analyze the causes of sports psychological disorder among college students and the methods and measures to eliminate them, so as to provide some evidences for college PE teaching and training.