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免疫系统,不仅时刻保护我们免受外来入侵物的危害,同时也能预防体内细胞突变引发癌症。如果没有免疫系统的保护,一粒灰尘就足以致命。而肠道是人体内最大的免疫器官。将肠道平铺,有400平方米大,相当于一个足球场。肠道作为免疫器官,有一个很重要的帮手,就是平衡的肠道菌群。其中,双歧杆菌的主要作用是延年益寿。如果老人的胃肠道中一直有双歧杆菌,那么长寿是没有问题的;乳酸菌,能够帮助身体代谢。有益菌与免疫系统是息息相关,互相帮助的。如果有益菌减少,我们的
Immune system, not only protects us from the harmful effects of alien invasion at all times, but also can prevent cancer cells mutation in the body. Without the protection of the immune system, a single dust can be fatal. The gut is the body’s largest immune organ. The intestine tiled, 400 square meters large, equivalent to a football stadium. Intestinal tract as an immune organ, there is a very important helper, is the balance of intestinal flora. Among them, the main role of Bifidobacterium longevity. If the elderly have been in the gastrointestinal tract Bifidobacterium, then longevity is no problem; lactic acid bacteria, can help the body metabolism. Beneficial bacteria and the immune system are closely linked to help each other. If there is a reduction in beneficial bacteria, ours