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目的了解教职工健康生活方式相关知识、行为状况,为有效促进健康教育行动提供依据。方法采用问卷调查方式,对110名在职教职工就健康生活方式相关知识、行为等进行调查。结果教职工存在缺乏有效的体育锻炼、膳食不合理等现象较普遍。结论教职工对健康生活方式有一定的认识,但还存在不足,在饮食、运动等方面均有不合理现象,需进一步加强高校教职工健康教育,促进他们建立良好的生活方式。
Objective To understand the knowledge and behavior of healthy lifestyle of faculty and staff and provide the basis for effective promotion of health education. Methods A questionnaire survey was conducted to investigate 110 in-service faculty members about relevant knowledge and behaviors of healthy lifestyles. As a result, there is a lack of effective physical activity in teaching staff and unhealthy diet. Conclusion Faculty members have some understanding of healthy lifestyles, but there are still some shortcomings. They all have unreasonable phenomena in their diet, exercise and other aspects. They should further strengthen the health education among faculty and staff and promote their establishment of a good life style.