虽然,一直以来关于“喝牛奶是健康关键”的说法得到广泛流传,然而,美国哈佛大学在最新研究中指出,牛奶并不总是对人的身体健康有好处。哈佛大学儿科医生大卫·路德维希是此次研究的负责人。他在论文中指出,如今的乳制品添加了过多糖分,对人体有害。他建议,少喝牛奶、多吃其他含钙食品,更有利健康。在美国,选择加糖脱脂奶和酸奶的人不在少数,人们往往认为这类乳 Although it has always been widely held that “drinking milk is the key to health,” Harvard University in the United States pointed out in its latest study that milk is not always good for human health. David Ludwig, a Harvard pediatrician, is the head of the study. In his paper, he pointed out that today’s dairy products add too much sugar and are harmful to the human body. He suggested that it would be more healthy to drink less milk and eat more calcium-containing foods. In the United States, people choose to add skim milk and yogurt are numerous, people often think that this type of milk