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枣枣自古以来就被列为“五果”(桃、李、梅、杏、枣)之一,其历史悠久。大枣最突出的特点是维生素含量高。临床研究显示,连续吃大枣的病人,其健康恢复比单纯吃维生素药剂快3倍以上。因此,大枣有“天然维生素丸”的美誉。除此之外,枣还有补中益气、补益脾胃、滋养阴血、养心安神、缓和药性的功效。在我国,枣历来被视为重要滋补品。养生功效枣中富含钙和铁元素,对防治骨质疏松、贫血等症有重要作用,是骨质疏松、贫血患者的理想的食品;
Jujube date since ancient times as “five fruit” (peach, plum, plum, apricot, jujube) one of its long history. Jujube is the most prominent feature of high vitamin content. Clinical studies have shown that patients who eat jujube continuously recover more than 3 times faster than simply eating vitamin medications. Therefore, jujube has “natural vitamin pills ” in the world. In addition, jujube still Buzhongyiqi, replenishing spleen and stomach, nourish Yinxue, Yang Xin soothe the nerves, to ease the efficacy of medicine. In our country, jujube has long been regarded as important tonic. Health effects Jujube is rich in calcium and iron elements, prevention and treatment of osteoporosis, anemia has an important role in the disease, is osteoporosis, anemia ideal food;