时下不少人有这样的说法,老年人要忘记自己的年龄。意思是不要总想着自己是老人,要像年轻人一样充满活力地生活。而我以为,这是不科学的,不应该的,也是不可能的。忘记年龄,如同掩耳盗铃,只能自欺,不能欺人。人们常把退休作为老年的标志,退休后往往要改变一下自己的生活规律:每天遛遛早,而不要过于激烈;以素食为主,六七分饱足矣;戒烟限酒成为可能,因为应酬少了……总之,这一切安排都与自己年龄相适应, Nowadays many people have this saying, the elderly have to forget their own age. The idea is not always thinking of yourself as an elderly person, as young as living a vibrant life. And I think this is unscientific and should not be impossible. Forget the age, as deceiving, only self-deception, can not be bullied. People often retired as a sign of aging, often after retirement to change their own laws of life: daily walk stroll, rather than too intense; mainly vegetarian, sixty-seven points full carry on; smoking cessation alcohol as possible, because entertainment In short, all these arrangements are adapted to their own age,