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参与运动训练,强身健体,是最简单的运动理论,也是运动训练的根本理论。随着体育事业的发展,体育运动竞技水平和训练策略也在实践运动训练中形成了理论,并且在不断丰富。我国运动训练学的理论体系形成较晚,但自1983年理论体系形成以来,相关的研究成果颇丰,在各个方面都取得了巨大进展,特别是在运动训练学基本理论领域,研究性专著的不断更新不仅为整个理论体系的发展和运动训练
Participate in sports training, physical fitness, is the simplest theory of exercise, but also the basic theory of sports training. With the development of sports, the athletics athletics level and training tactics have also formed the theory in the practice of athletic training, and are constantly enriched. However, since the formation of the theoretical system in 1983, the relevant research results have been quite satisfactory, and great progress has been made in all aspects, especially in the field of basic theory of sports training, and research monographs Constantly updated not only for the development of the entire theoretical system and sports training