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饮食对于人类来说,同空气和阳光一样重要,自古以来我国劳动人民就十分熟悉食物的药理作用。并把食物喻为人的命脉。中医古藉《太平圣惠方》中说“夫食能排邪而安脏腑、清神爽志以资气血”,事实上许多天然的食物本身就是药物,祖国医学中有“药食同源”、“亦药亦食”之说,亦药亦
Diet is as important to human beings as the air and the sun. Our working people have been very familiar with the pharmacological effects of food since ancient times. And the food as human lifeblood. Ancient Chinese medicine by the “Pacific Sheng Hui Fang” said “husband can eat evils and safety of organs, clear God Shuangzhi blood”, in fact, many natural food itself is a medicine, medicine in the motherland, “medicine and food homologous ”,“ Also medicine and food, ”said, also medicine also