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不良习惯所致疾病是人类头号杀手。世界卫生组织的专家说,不良生活习惯引起的疾病已成为人类的头号杀手。他们说,在发达国家的总死亡人数中,70% ̄80%是高血压、心脏病、中风和肺癌。而这类疾病通常与进食过多、嗜烟酒和缺少锻炼等不良生活习惯有关。
Illness caused by bad habits is the number one killer of mankind. Experts from the World Health Organization say the disease caused by bad habits has become the number one human killer. They say 70% -80% of the total deaths in developed countries are high blood pressure, heart disease, stroke and lung cancer. And such diseases are usually associated with eating too much, addicted to alcohol and tobacco and lack of exercise and other bad habits.