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每日三餐,加上零食、午茶、消夜,人一天下肚的食物实在可观,所以每日排便至少一次才正常。但很多人就是无法办到,有的甚至二三个星期才排便一次。治便秘的药或偏方大抵都会产生耐药性,时间一长就无用了,没法从根本上解决便秘的问题。食物通过胃消化后,要在九曲十三弯长达七八米的肠道运行到尽头,不靠惯性,也不靠地心
Three meals a day, together with snacks, afternoon tea, consumer night, people stomach day food is impressive, so defecation at least once a day was normal. But many people can not do it, and some even defecate only once in two or three weeks. Constipation medication or remedies will probably have resistance, over time useless, can not fundamentally solve the problem of constipation. Food through the stomach after digestion, to nine in the nineteenth bend up to 78 meters of intestinal run to the end, not by inertia, not by the center of gravity