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采用实验和问卷调查的方法,研究扭秧歌运动对中老年女性心肺机能的影响.经过6个月的扭秧歌运动后,中老年女性的心肌收缩力量、心脏泵血功能、呼吸机能均比实验前有所提高。说明扭秧歌运动不但可以娱乐,同时对中老年女性心肺功能的改善具有积极的作用。
Experiments and questionnaires were used to study the effect of Yangko movement on the heart and lung function of middle-aged and old women.After 6 months of Yangko movement, the myocardial contractile force, cardiac pump function and respiratory function in middle- improve. This shows that the dance of yangko can not only be entertained, but also play an active role in improving the cardiopulmonary function of middle-aged and elderly women.