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终身体育思想的培养是新时代发展中促使人们身心健康的重要举措,也是现代体育教育的目标和重要发展方向。高校体育教育在大学生的终身体育思想培养中发挥着重要的作用,对于增强学生对体育锻炼的兴趣有积极的影响。本文主要从大学生终身体育思想的培养内容和终身体育意识的培养路径两个方面来简要分析高校体育教育中对大学生终身体育锻炼意识的培养,以更好地促进大学生身心的健康发展。
The cultivation of lifelong physical education is an important measure to promote people’s physical and mental health in the development of the new era. It is also the goal and the important development direction of modern physical education. Physical education in colleges and universities plays an important role in cultivating lifelong physical education for college students and has a positive impact on enhancing students’ interest in physical exercise. This article mainly analyzes the cultivation of lifelong physical education awareness in college physical education from the two aspects of the cultivation of lifelong physical education and the path of lifelong physical education so as to better promote the healthy development of physical and mental health of college students.