焦虑意指某种实际的类似担忧的反应,或者是对当前或估计到的对自我的自尊心、生存处境,未来发展有潜在威胁的任何情境担忧的一种反应倾向。焦虑以恐惧为主要的情绪特点.还有其他多种情绪成分,如愤怒,痛苦以及内疚感、羞愧等。短时的焦虑,事过境迁,不留痕迹;持续的焦虑,可能内化为性格。如果一个人久陷焦虑的情绪而不能自拔,内心便常常会被不安、惧怕、烦恼等体验所累,行为上就会出现退避、消沉、冷漠等情况,而且由于愿望的受阻,常常会懊悔.自我谴责,久而久之,就会形成心理疾病. Anxiety means some kind of practical response to similar concerns, or a tendency to respond to current or estimated fear of any situation that threatens self-esteem, living conditions, or future development. Anxiety with fear as the main emotional characteristics, there are many other emotional components, such as anger, pain and guilt, ashamed. Short-term anxiety, past changes, leaving no trace; persistent anxiety may be internalized into personality. If a person is unable to extricate himself from his anxiety, his heart will often be tired of anxiety, fear, trouble and other experiences. There will be retreat, depression and apathy in his behavior, and will often regret it because of his desire. Self-condemnation, over time, it will form a mental illness.