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一、前言:网球是一项技术性很强的体育项目,它不仅需要大肌肉群的参与,而且还需要诸多小肌肉群的参与以及全身各部位的协调配合,所以只有掌握科学的技术指导才能有效、高质的学好网球。正手击球是最常用的网球基本技术,球场上80%的击球全部都是由正手击球来完成的。正手击球一般分为准备姿势、后摆引拍、击球以及随挥四部分。本文将从生物力学的角度出发,通过运用生物力学的规律,根据人体协调链的原理对正手击球过程中触球环节的动作进行研究,希望能够有效地帮助网球
First, the preamble: Tennis is a highly technical sports, it requires not only the participation of large muscle groups, but also the need for the participation of many small muscle groups and coordination of various parts of the body, so only to master the scientific and technical guidance to be effective High quality learning tennis. Forehand is the most commonly used tennis basic technology, 80% of the ball on the court are all done by the forehand. Forehand is generally divided into preparation for the postures, post-placed shot, hit the ball and play with four parts. In this paper, from the perspective of biomechanics, through the use of the laws of biomechanics, according to the principle of human coordination chain, the forehand hitting action in the process of hitting the ball is studied, hoping to be able to effectively help tennis