一位愁眉紧锁的学生带着一脸的抑郁和沮丧去找心理咨询老师,“老师,为什么我每次考完试,就像生了一场大病一样?”老师看了看她呆滞的双眼,迷茫的神情,关切地问道:“那你是如何去应考的呢?”每次考试前,我会紧张、焦虑以致失眠;总担心考不好;而每考完一门功课,我又害怕、忧郁,担心考得不好;而对于做错的题目,我又后悔、懊恼,因此,影响了下一门考试……如此 A frowning student with a look of depression and depression to find a counseling teacher, “teacher, why do I every time I finished the test, like a serious illness like?” “The teacher looked at her dull Eyes, confused look, asked with concern: ”How do you go to take the test?“ ”Before each exam, I will be nervous, anxiety and insomnia; always worried about the test is not good; and each finished a Homework, I am afraid, melancholy, worry about bad test; and for the wrong subject, I regret, upset, therefore, affected the next exam ... so