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《低单杠》教材是小学中、高年级体操必修教学内容之一。在小学体育教材中,单杠动作包括悬垂、摆动、屈伸、回环、转体、腾越、空翻等,教材难度较大、技术动作较复
“Low horizontal bar” teaching material is one of the primary and secondary school gymnastics compulsory teaching content. In the primary school physical education teaching materials, horizontal bar movements include drape, swing, flexion and extension, loop, swivel, vault, flip, etc., teaching materials more difficult, more complex technical action