北京:女性喜练拳击 提到拳击,人们通常会将其和凶狠与暴力联系在一起,如今这种运动却在都市女孩中悄然兴起:温柔似水的女孩悄悄地戴上了拳击手套,勇敢地打出自己的声威,别有一番滋味。北京某美容健身中心的教练说,女子健身拳击不同于业余拳击,更与职业拳击无缘,这是一种非常安全、适合于女性健身的运动,可以提高心肺功能,提高各关节的协调性,增强自信心与自卫能力。 上海:崇尚科学健身 在上海外滩,每天清晨丰富多彩的市民健身活动,已成为黄浦江 BEIJING: Women Xi Boxing refers to boxing, people usually associate it with fierceness and violence, but now the sport is quietly rising among urban girls: Gentle water girl quietly put on boxing gloves, courageously Play their own voice, do not have a taste. A beauty fitness center in Beijing coach said that women’s fitness boxing is different from amateur boxing, and professional boxing missed, this is a very safe, suitable for women’s fitness exercise, can improve heart and lung function, improve the coordination of all joints, and enhance Self-confidence and self-defense capabilities. Shanghai: advocating science and fitness in the Bund in Shanghai, every day a rich and varied public fitness activities, has become the Huangpu River