从四月中旬直至法网结束,这段时间是网球的红土赛季。在红土场上,每一分比赛的拍数会更多,相持时间更长,选手也需要更多的跑动。所以,场上移动和步法对红土比赛至关重要。先问你一个问题:你花了多少时间来提高自己的移动技巧?接着你再自问几个问题:“在场上,我是否感觉我可以够到每一个球,或者感觉我正在冲向对手的击球?我是否感觉我正在等着来球,或者说总有足够的时间来击打来球?” From mid-April until the end of the French Open, this time is the clay tennis season. In the clay court, every minute of competition will be more, hold longer, players also need more running. Therefore, field moves and footwork are crucial to the clay court. First ask you a question: how much time you have spent to improve your mobility skills? Then ask yourself a few questions: “Do I feel like I can go to every ball on the floor or feel I’m going to the opponent Hitting the ball? Do I feel like I’m waiting for the ball, or will I have enough time to hit the ball? ”