随着社会的发展,面对21世纪的激烈竞争,心理素质的地位和作用越来越突出,体育对心理健康的积极作用的研究,越来越得到重视,在认识上也越来越深入。未来人才不仅要掌握现代化的科学技术,而且要有健康的体魄、健全的人格、健康的心理;把心理健康教育渗透到体育教学中去,是培养学生健全人格的有效途径。 With the development of the society, in the face of fierce competition in the 21st century, the status and role of psychological quality become more and more prominent. The research on the positive effect of physical education on mental health is getting more and more attention and getting more and more profound in cognition. Future talents not only have to master the modern science and technology, but also have a healthy body, a sound personality, healthy psychology; the mental health education infiltrated into the teaching of physical activity, is an effective way to train students to improve their personality.