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本文采用问卷调查的方式,对我校大学生的体育态度、体育锻炼的时间和频度等方面进行了调查,并且对导致该现状的原因进行了探索,在原因的基础上,给出一定切实可行的建议。问卷调查的结果显示:大部分的大学生都没有很积极的体育态度,甚至有部分同学对于体育行为的认识不正确,而且进行体育锻炼的频度和时间严重不足。经研究探索发现,导致这种现状的原因是多方面的。要改善此现状,须由学校加强重视,补充理论课的知识,提高大学生的体育意识。
In this paper, a questionnaire survey was conducted to investigate the college students’ attitude toward sports and the time and frequency of physical exercise in our university. The reasons for the current situation were also explored. Based on the reasons, some feasible measures were given Suggestions. The results of the questionnaire survey showed that most of the undergraduates did not have a very positive attitude to sports and even some of them did not know the correct behavior of sports and the frequency and time of physical exercise were not enough. After research and discovery, the reasons leading to this situation are manifold. To improve the status quo, schools should pay more attention to supplement the knowledge of theoretical courses to improve college students’ sports awareness.