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近年来,情感智力对事业成功及个人发展的影响,越来越被心理学界和社会各界关注。而青少年期是一个人身心发展、变化的关键时期,也是进行情感教育的最佳时期。目前随着心理健康教育课堂在中学、大学当中的日益完善起来,如何为青少年提供系统有效的健康教育具有重要的现实意义。本文即从心理健康角度来关注情感智力的重要作用。通过对情感智力和情商的概念、内涵的分析和探讨,结合与心理健康标准的对比,阐述了情感智力与人的心理健康之间的密切关系,从而提出以情感智力的培养为突破口,进行系统完善的心理健康教育,以期为青少年心理健康教育工作者提供一些参考建议。
In recent years, the impact of emotional intelligence on career success and personal development has drawn more and more attention from the psychology community and the community. The adolescent period is a key period in which one develops physically and mentally, and is also the best time for emotional education. At present, with the mental health education class in middle schools, universities are increasingly perfect, how to provide systematic and effective health education for young people is of great practical significance. This article focuses on the important role of emotional intelligence from the perspective of mental health. Through the analysis and discussion of the concept and connotation of emotional intelligence and emotional intelligence, and the comparison with the standard of mental health, this paper elaborates the close relationship between emotional intelligence and mental health, and puts forward that taking the cultivation of emotional intelligence as the breakthrough point, Perfect mental health education, with a view to provide some suggestions for mental health educators.