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通过观察比较、文献资料法、问卷调查法、数据统计法等方法对临汾城区参与晨练的锻炼情况和体育行为进行调查及研究。分析了年龄、性别、文化程度、锻炼时间等因素对晨练点锻炼者的体育行为的影响。有相当一部分人对晨练知识了解不够,没有科学的进行晨练,在晨练中遇到很多问题。所以我们要普及健身知识,加强对晨练地点的组织管理,认识到科学晨练的意义,为推动全民健身提供依据。
By means of observation and comparison, literature review, questionnaire survey and data statistics, the paper investigates and studies the exercise and sports behaviors of Linfen city in morning exercises. The effects of age, gender, educational level, exercise time and other factors on the physical activities of morning exercise athletes were analyzed. A considerable number of people do not know enough morning exercise knowledge, do not conduct morning exercises scientifically, and encounter many problems in morning exercises. Therefore, we should popularize fitness knowledge, strengthen the organization and management of morning exercises, recognize the significance of scientific morning exercises and provide the basis for promoting fitness for all.