蕨菜又名龙头菜、蕨儿菜、假拳菜,是多年生草本植物。早在三四千年前,我们的祖先就用蕨菜作菜了。蕨菜鲜嫩细软,余味悠长,且营养价值高,又有多种药用功能,在众多的山珍野味中,享有“山野之王”的美誉。它长于山野,属天然蔬菜,极少受到农药、化肥的污染,因此是一种最“洁净”的 Bracken, also known as the dragon dish, fern vegetables, false boxing, is a perennial herb. As early as three or four thousand years ago, our ancestors used bracken as a dish. The bracken is tender and soft, with a long aftertaste, high nutritional value, and a variety of medicinal functions. It enjoys the reputation of “King of the Wild” in numerous wild game. It is longer than the mountains and is a natural vegetable. It is rarely polluted by pesticides and chemical fertilizers. It is therefore the most “clean” type.