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跳水作为一项高危运动项目,运动员在高空完成各种动作并高速入水,发生运动损伤的概率很高。虽然我国的竞技跳水实力在世界上处于领先地位,但运动员因为伤病而影响比赛成绩、无法参加比赛甚至退役的实例,屡见不鲜。本文从训练学的角度出发,总结和分析跳水损伤的部位和特征,以及造成损伤的原因,探讨跳水损伤的防治措施和手段,为我国跳水项目的科学化训练提供参考和指导。
Diving As a high-risk sport, athletes have a high probability of performing various actions at high altitude and entering water at a high rate of motion injuries. Although China’s competitive diving strength in the world in a leading position, but athletes because of injuries affect the competition results, unable to participate in the competition or even retirement examples are not uncommon. Based on the training theory, this paper summarizes and analyzes the parts and features of the diving injury and the causes of the damage, and discusses the prevention measures and means of the diving injury so as to provide reference and guidance for the scientific training of the diving project in our country.