每个人都有情绪不佳的时候。当你下班回到家,发现与你朝夕相处的爱人烦闷、沮丧时,你该怎么办呢?当你为家人准备晚餐时,经过一两个小时的忙碌,一切就绪,爱人却带着一脸的沮丧推开家门;当你下班后开心而着急地赶往和爱人约好的商场,但在门口见到他时,他却烦不可耐地质问“你怎么才来”……面对这些情绪冲击时,你会如何化解自己的情绪?又该如何帮助对方走出情绪的低谷呢? Everyone has bad moods. What to do when you get home from get off work and find the lover who gets along with you from time to time is bored and frustrated? When you prepare dinner for your family, after an hour or two of busyness, everything is ready, your lover is depressed with a look Open your home; when you get off work happily and anxiously rushed to the mall with the love of an appointment, but at the door to see him, he was bored to ask "in the face of these emotions How do you resolve your emotions when you hit it and how can you help you get out of your emotional lows?