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序言男、女五项是一个年青的运动项目,在我国开展的时间并不长.参加这项练习的运动员大致有三种情况:想获得较多的知识,达到训练多样化的目的;没有单项专长,又对田径中的较多项目有爱好,不知参加哪个项目好,因此选择了五项;想利用五项作为提高单项成绩的身体全面训练的手段.女子五项健将标准确定为3500分后,从事女子五项的运动员突然增多,但也只以达到健将为目的,达到健将后,便又进行单项练习.因此进行五项运动训练的材料积累较少.现在仅将我们训练一年来
Preamble Male and female five is a young athletic project, which is not a long time in our country.There are three kinds of athletes participating in this exercise: to acquire more knowledge and achieve the goal of diversification of training; there is no single specialty , But also on the track and field more items have hobbies, I do not know which one to participate in the project is good, so I chose five; would like to use five as a means of improving the overall performance of individual training.Women’s five health standards to determine 3500 points, There are a sudden increase in number of women athletes in five events, but only after attaining the goal of attaining the goal of attaining the goal of attaining the goal of attaining superbame,