维持生命的延续,需要从天然食物或营养补品中摄取维生素。听到“维生素”,大多数人都会想到是一种“片剂”,又会将它与医生处方中的药物混为一谈。虽然维生素与药品有时候具有同等效用,但实际上是不一样的。简而言之,各种各样的维生素是生命必要的有机物质。维生素是使人类身体 Maintaining the continuation of life requires the intake of vitamins from natural foods or nutritional supplements. When you hear about “vitamins,” most people think of it as a “tablet,” which will be confused with medications in the doctor’s prescription. Although vitamins and medicines sometimes have the same utility, they are actually different. In short, a variety of vitamins are essential organic substances in life. Vitamins are making the human body