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运用文献资料法、问卷调查法、访谈法、数理统计法等研究方法,对湖南省非体育专业大学生参与自主锻炼的现状进行分析,结果表明,湖南省非体育专业大学生体育自主锻炼的意识和态度是积极的,大多数学生喜欢体育自主锻炼的,而且目的明确;主要与朋友同学一起在校内体育场馆锻炼的居多,大部分以中小强度的跑步、散步或羽毛球进行自主锻炼,每周锻炼1-2次者较多,每次锻炼持续时间1小时以上者偏少;体育场地设施不足,生均体育场地面积偏小,尤其是室内体育场地面积更少,下雨天无法满足学生自主锻炼的需要;不足五成的学校安排教师指导体育自主锻炼活动,近50%的学校没有制定相关措施来管理体育自主锻炼,因而大学生对学校体育自主锻炼的组织管理满意度不高。
By means of literature, questionnaire, interviews and mathematical statistics, this paper analyzes the current situation of Hunan province non-physical education students participating in independent exercise. The results show that the awareness and attitude of Hunan province non-physical education major Is active, most students like to exercise sports independently, and the purpose is clear; mainly with friends and classmates in the gym most of the stadiums, most of the small intensity of running, walking or badminton exercise, weekly exercise 1- 2 times more, each exercise lasting less than 1 hour less than those; lack of sports facilities, students are small sports venues, especially indoor sports venues less rainy days can not meet the needs of independent exercise; Less than 50% of the schools arranged for teachers to guide sports self-directed exercise, nearly 50% of the schools did not formulate relevant measures to manage sports self-exercising, so college students are not satisfied with the organization and management of school sports self-exercising.