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体育教学过程应围绕培养学生身心健康这个中心,并把知识、技能、能力的提高作为最终目标,使学生在身体正常生长发育的基础上,着重发展身心健康,提高体育能力。从目前世界一些经济发达国家对体育运动开展的情况来看,人们的身体健康、体育意识、自我保健等这些能力远不能靠一般体育锻炼获得。必须在以人为本的思想指导下,探索符合体育训练内容和方法的身、心相统一的体育运动体系。
The process of physical education should focus on cultivating the students’ physical and mental health center, and to improve the knowledge, skills, ability as the ultimate goal, so that students in the body based on the normal growth and development, focusing on the development of physical and mental health, improve physical education. Judging from the current situation of sports development in some economically developed countries in the world, people’s physical health, sports awareness and self-care are far from being able to obtain physical training. Under the guidance of people-oriented ideology, we must explore a body-and-mind system that is consistent with sports training content and methods.